APPLES vs BUTTER BLISS

Nutrition comparison per 100 g serving

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BUTTER BLISS wins in 9 out of 13 nutrient categories

APPLES: 2 vs BUTTER BLISS: 9 (2 ties)

Overview

Nutrient	APPLES	BUTTER BLISS	Winner
Calories	52 cal	18 cal
Protein	0 g	1.2 g
Carbs	13.6 g	2.4 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLES	BUTTER BLISS
Folate, total	0 UG	71 UG
Vitamin C, total ascorbic acid	2.6 MG	7.1 MG
Vitamin K (phylloquinone)	0 UG	84.7 UG

Mineral	APPLES	BUTTER BLISS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	104 MG	0 MG
Sodium, Na	0 MG	18 MG

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