APPLES vs SNOW PEAS

Nutrition comparison per 100 g serving

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SNOW PEAS wins in 6 out of 11 nutrient categories

APPLES: 2 vs SNOW PEAS: 6 (3 ties)

Overview

Nutrient	APPLES	SNOW PEAS	Winner
Calories	52 cal	41 cal
Protein	0 g	2.4 g
Carbs	14.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLES	SNOW PEAS	Winner
Vitamin C, total ascorbic acid	3.1 MG	49.4 MG

Mineral	APPLES	SNOW PEAS	Winner
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.2 MG	2.1 MG
Potassium, K	110 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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