APPLEGATE vs GOUDA CHEESE STICKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

APPLEGATE: 3 vs GOUDA CHEESE STICKS: 3 (6 ties)

Overview

Nutrient	APPLEGATE	GOUDA CHEESE STICKS	Winner
Calories	381 cal	375 cal
Protein	23.8 g	20.8 g
Carbs	4.8 g	4.2 g
Fat	28.6 g	29.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLEGATE	GOUDA CHEESE STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLEGATE	GOUDA CHEESE STICKS	Winner
Calcium, Ca	714 MG	667 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	500 MG	667 MG

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