APPLEAPPLE FRUIT ON THE GO APPPLESAUCE vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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APPLEAPPLE FRUIT ON THE GO APPPLESAUCE wins in 4 out of 11 nutrient categories

APPLEAPPLE FRUIT ON THE GO APPPLESAUCE: 4 vs DRIED CRANBERRIES: 1 (6 ties)

Overview

Nutrient	APPLEAPPLE FRUIT ON THE GO APPPLESAUCE	DRIED CRANBERRIES	Winner
Calories	78 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	17.8 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLEAPPLE FRUIT ON THE GO APPPLESAUCE	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLEAPPLE FRUIT ON THE GO APPPLESAUCE	Winner
Calcium, Ca	7 MG
Iron, Fe	0 MG	Tie
Potassium, K	113 MG
Sodium, Na	0 MG	Tie

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