APPLEAPPLE FRUIT ON THE GO APPLESAUCE vs APPLESAUCE
Nutrition comparison per 100 g serving
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APPLEAPPLE FRUIT ON THE GO APPLESAUCE wins in 4 out of 11 nutrient categories
APPLEAPPLE FRUIT ON THE GO APPLESAUCE: 4
vs
APPLESAUCE: 2
(5 ties)
Overview
| Nutrient | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.8 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | APPLEAPPLE FRUIT ON THE GO APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |