APPLEAPPLE FRUIT ON THE GO vs DRIED BLUEBERRIES

Nutrition comparison per 100 g serving

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DRIED BLUEBERRIES wins in 3 out of 10 nutrient categories

APPLEAPPLE FRUIT ON THE GO: 2 vs DRIED BLUEBERRIES: 3 (5 ties)

Overview

Nutrient	APPLEAPPLE FRUIT ON THE GO	DRIED BLUEBERRIES	Winner
Calories	78 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	17.8 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	5 g
Sugar	0 g	0 g	Tie

Mineral	APPLEAPPLE FRUIT ON THE GO	DRIED BLUEBERRIES	Winner
Calcium, Ca	7 MG	25 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	113 MG	145 MG
Sodium, Na	0 MG	0 MG	Tie

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