APPLE WINE STICKS vs APPLAUSE CRACKERS
Nutrition comparison per 100 g serving
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APPLE WINE STICKS wins in 5 out of 11 nutrient categories
APPLE WINE STICKS: 5
vs
APPLAUSE CRACKERS: 3
(3 ties)
Overview
| Nutrient | APPLE WINE STICKS | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 53.6 g | 62.5 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE WINE STICKS | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE WINE STICKS | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 196 MG | 656 MG |