APPLE WINE STICKS vs RICE CRACKER BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

APPLE WINE STICKS: 4 vs RICE CRACKER BLEND: 4 (3 ties)

Overview

Nutrient	APPLE WINE STICKS	RICE CRACKER BLEND	Winner
Calories	321 cal	367 cal
Protein	3.6 g	6.7 g
Carbs	53.6 g	83.3 g
Fat	8.9 g	0 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE WINE STICKS	RICE CRACKER BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE WINE STICKS	RICE CRACKER BLEND	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	68 MG	0 MG
Sodium, Na	196 MG	667 MG

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