APPLE WALNUT SALAD WITH CHICKEN vs KOSHER DILL PICKLES
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILL PICKLES wins in 5 out of 10 nutrient categories
APPLE WALNUT SALAD WITH CHICKEN: 4
vs
KOSHER DILL PICKLES: 5
(1 ties)
Overview
| Nutrient | APPLE WALNUT SALAD WITH CHICKEN | KOSHER DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 168 cal | 17 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 9.4 g | 3.3 g | |
| Fat | 12.8 g | 0 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE WALNUT SALAD WITH CHICKEN | KOSHER DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 0 MG |
Minerals
| Mineral | APPLE WALNUT SALAD WITH CHICKEN | KOSHER DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 268 MG | 700 MG |