APPLE UNFILTERED JUICE vs WHITE GRAPE JUICE

Nutrition comparison per 100 g serving

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WHITE GRAPE JUICE wins in 4 out of 14 nutrient categories

APPLE UNFILTERED JUICE: 3 vs WHITE GRAPE JUICE: 4 (7 ties)

Overview

Nutrient	APPLE UNFILTERED JUICE	WHITE GRAPE JUICE	Winner
Calories	46 cal	58 cal
Protein	0 g	0.4 g
Carbs	11.7 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE UNFILTERED JUICE	WHITE GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	32.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE UNFILTERED JUICE	WHITE GRAPE JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	10 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	104 MG	58 MG
Sodium, Na	4 MG	15 MG

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