APPLE TURNOVERS vs ICED BROWNIE BITES
Nutrition comparison per 100 g serving
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APPLE TURNOVERS wins in 5 out of 10 nutrient categories
APPLE TURNOVERS: 5
vs
ICED BROWNIE BITES: 3
(2 ties)
Overview
| Nutrient | APPLE TURNOVERS | ICED BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 318 cal | 460 cal | |
| Protein | 3.5 g | 2 g | |
| Carbs | 29.4 g | 56 g | |
| Fat | 21.2 g | 26 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE TURNOVERS | ICED BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 365 MG | 180 MG |