APPLE TURNOVERS vs GOURMET CINNAMON ROLLS
Nutrition comparison per 100 g serving
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GOURMET CINNAMON ROLLS wins in 6 out of 11 nutrient categories
APPLE TURNOVERS: 3
vs
GOURMET CINNAMON ROLLS: 6
(2 ties)
Overview
| Nutrient | APPLE TURNOVERS | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 353 cal | 371 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 44.7 g | 55.7 g | |
| Fat | 18.8 g | 12.9 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE TURNOVERS | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE TURNOVERS | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 282 MG | 357 MG |