APPLE TURNOVERS vs SNACK PIES
Nutrition comparison per 100 g serving
Ad 468x60
SNACK PIES wins in 5 out of 11 nutrient categories
APPLE TURNOVERS: 4
vs
SNACK PIES: 5
(2 ties)
Overview
| Nutrient | APPLE TURNOVERS | SNACK PIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 422 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 44.7 g | 51.6 g | |
| Fat | 18.8 g | 21.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE TURNOVERS | SNACK PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE TURNOVERS | SNACK PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 40 MG | 172 MG | |
| Sodium, Na | 282 MG | 297 MG |