APPLE TURNOVERS vs BLACK & WHITE MINI DONUTS
Nutrition comparison per 100 g serving
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BLACK & WHITE MINI DONUTS wins in 6 out of 10 nutrient categories
APPLE TURNOVERS: 3
vs
BLACK & WHITE MINI DONUTS: 6
(1 ties)
Overview
| Nutrient | APPLE TURNOVERS | BLACK & WHITE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 353 cal | 386 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 44.7 g | 57.9 g | |
| Fat | 18.8 g | 17.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE TURNOVERS | BLACK & WHITE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 40 MG | 281 MG | |
| Sodium, Na | 282 MG | 421 MG |