APPLE TURNOVER vs SLICED LOAF CAKE

Nutrition comparison per 100 g serving

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APPLE TURNOVER wins in 6 out of 10 nutrient categories

APPLE TURNOVER: 6 vs SLICED LOAF CAKE: 3 (1 ties)

Overview

Nutrient	APPLE TURNOVER	SLICED LOAF CAKE	Winner
Calories	388 cal	367 cal
Protein	4.7 g	4.4 g
Carbs	42.4 g	45.6 g
Fat	22.4 g	18.9 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE TURNOVER	SLICED LOAF CAKE	Winner
Vitamin C, total ascorbic acid	28.2 MG	0 MG

Mineral	APPLE TURNOVER	SLICED LOAF CAKE
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.7 MG	1.6 MG
Sodium, Na	318 MG	144 MG

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