APPLE TRAY WITH CARAMEL DIP vs BUTTER LETTUCE
Nutrition comparison per 100 g serving
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BUTTER LETTUCE wins in 7 out of 10 nutrient categories
APPLE TRAY WITH CARAMEL DIP: 2
vs
BUTTER LETTUCE: 7
(1 ties)
Overview
| Nutrient | APPLE TRAY WITH CARAMEL DIP | BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 14 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 22.1 g | 2.1 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE TRAY WITH CARAMEL DIP | BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 97 MG | 238 MG | |
| Sodium, Na | 93 MG | 4 MG |