APPLE TRAY vs GRANNY SMITH ORGANIC APPLES

Nutrition comparison per 100 g serving

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GRANNY SMITH ORGANIC APPLES wins in 5 out of 12 nutrient categories

APPLE TRAY: 4 vs GRANNY SMITH ORGANIC APPLES: 5 (3 ties)

Overview

Nutrient	APPLE TRAY	GRANNY SMITH ORGANIC APPLES	Winner
Calories	125 cal	74 cal
Protein	0.6 g	0.6 g	Tie
Carbs	26.7 g	19.4 g
Fat	2.0 g	0 g
Fiber	1.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE TRAY	GRANNY SMITH ORGANIC APPLES	Winner
Vitamin C, total ascorbic acid	10.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE TRAY	GRANNY SMITH ORGANIC APPLES
Calcium, Ca	23 MG	8 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	109 MG
Sodium, Na	48 MG	0 MG

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