APPLE SWEET ROLLS vs CHOCOLATE ROLL

Nutrition comparison per 100 g serving

Ad 468x60

APPLE SWEET ROLLS wins in 8 out of 14 nutrient categories

APPLE SWEET ROLLS: 8 vs CHOCOLATE ROLL: 2 (4 ties)

Overview

Nutrient	APPLE SWEET ROLLS	CHOCOLATE ROLL	Winner
Calories	298 cal	384 cal
Protein	5.3 g	4.1 g
Carbs	56.1 g	56.2 g
Fat	7.0 g	16.4 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SWEET ROLLS	CHOCOLATE ROLL	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	1.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE SWEET ROLLS	CHOCOLATE ROLL
Calcium, Ca	175 MG	27 MG
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	228 MG	301 MG

Ad 728x90