APPLE STRUDEL vs PLAIN MINI CROISSANTS

Nutrition comparison per 100 g serving

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PLAIN MINI CROISSANTS wins in 6 out of 14 nutrient categories

APPLE STRUDEL: 5 vs PLAIN MINI CROISSANTS: 6 (3 ties)

Overview

Nutrient	APPLE STRUDEL	PLAIN MINI CROISSANTS	Winner
Calories	250 cal	396 cal
Protein	2.2 g	8.3 g
Carbs	27.9 g	43.8 g
Fat	14.0 g	18.8 g
Fiber	0.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE STRUDEL	Winner
Niacin	1.2 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	APPLE STRUDEL	PLAIN MINI CROISSANTS
Calcium, Ca	0 MG	94 MG
Iron, Fe	0.8 MG	2.3 MG
Potassium, K	0 MG	146 MG
Sodium, Na	77 MG	417 MG

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