APPLE STRUDEL vs MINI CREAM PUFFS

Nutrition comparison per 100 g serving

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APPLE STRUDEL wins in 7 out of 13 nutrient categories

APPLE STRUDEL: 7 vs MINI CREAM PUFFS: 3 (3 ties)

Overview

Nutrient	APPLE STRUDEL	MINI CREAM PUFFS	Winner
Calories	250 cal	257 cal
Protein	2.2 g	4.1 g
Carbs	27.9 g	28.4 g
Fat	14.0 g	14.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE STRUDEL	Winner
Niacin	1.2 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	APPLE STRUDEL	MINI CREAM PUFFS
Calcium, Ca	0 MG	27 MG
Iron, Fe	0.8 MG	0.5 MG
Sodium, Na	77 MG	155 MG

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