APPLE STRIP DANISH vs FROSTED MINI DONUTS

Nutrition comparison per 100 g serving

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APPLE STRIP DANISH wins in 7 out of 12 nutrient categories

APPLE STRIP DANISH: 7 vs FROSTED MINI DONUTS: 2 (3 ties)

Overview

Nutrient	APPLE STRIP DANISH	FROSTED MINI DONUTS	Winner
Calories	320 cal	447 cal
Protein	4 g	3.5 g
Carbs	46 g	49.4 g
Fat	14 g	27.1 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE STRIP DANISH	FROSTED MINI DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE STRIP DANISH	FROSTED MINI DONUTS
Calcium, Ca	20 MG	94 MG
Iron, Fe	2 MG	1.7 MG
Potassium, K	66 MG	0 MG
Sodium, Na	380 MG	329 MG

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