APPLE STRIP DANISH vs ASSORTED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE STRIP DANISH wins in 6 out of 12 nutrient categories
APPLE STRIP DANISH: 6
vs
ASSORTED DONUTS: 3
(3 ties)
Overview
| Nutrient | APPLE STRIP DANISH | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calories | 320 cal | 403 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 46 g | 48.4 g | |
| Fat | 14 g | 21.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRIP DANISH | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE STRIP DANISH | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 380 MG | 532 MG |