APPLE STRIP vs GLUTEN FREE PUMPKIN PIE
Nutrition comparison per 100 g serving
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APPLE STRIP wins in 6 out of 10 nutrient categories
APPLE STRIP: 6
vs
GLUTEN FREE PUMPKIN PIE: 3
(1 ties)
Overview
| Nutrient | APPLE STRIP | GLUTEN FREE PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 3.5 g | 2.2 g | |
| Carbs | 50.9 g | 33.1 g | |
| Fat | 10.5 g | 11.0 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE STRIP | GLUTEN FREE PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 35 MG | 107 MG | |
| Sodium, Na | 132 MG | 169 MG |