APPLE STRAWS MULTIGRAIN SNACK vs POTATO RIDGES POPPED CHIP SNACK
Nutrition comparison per 100 g serving
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POTATO RIDGES POPPED CHIP SNACK wins in 8 out of 11 nutrient categories
APPLE STRAWS MULTIGRAIN SNACK: 1
vs
POTATO RIDGES POPPED CHIP SNACK: 8
(2 ties)
Overview
| Nutrient | APPLE STRAWS MULTIGRAIN SNACK | POTATO RIDGES POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWS MULTIGRAIN SNACK | POTATO RIDGES POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | APPLE STRAWS MULTIGRAIN SNACK | POTATO RIDGES POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 179 MG | 536 MG | |
| Sodium, Na | 268 MG | 714 MG |