APPLE STRAWBERRY BANANA vs TORN & GLASSER

Nutrition comparison per 100 g serving

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APPLE STRAWBERRY BANANA wins in 4 out of 11 nutrient categories

APPLE STRAWBERRY BANANA: 4 vs TORN & GLASSER: 3 (4 ties)

Overview

Nutrient	APPLE STRAWBERRY BANANA	TORN & GLASSER	Winner
Calories	78 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	18.9 g	82.2 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE STRAWBERRY BANANA	TORN & GLASSER	Winner
Vitamin C, total ascorbic acid	1.3 MG	2.7 MG

Mineral	APPLE STRAWBERRY BANANA	TORN & GLASSER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.8 MG
Potassium, K	178 MG	0 MG
Sodium, Na	0 MG	211 MG

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