APPLE vs PEANUTS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE wins in 5 out of 8 nutrient categories
APPLE: 5
vs
PEANUTS SNACKS: 1
(2 ties)
Overview
| Nutrient | APPLE | PEANUTS SNACKS | Winner |
|---|---|---|---|
| Calories | 290 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80.7 g | 87.0 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 12.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | PEANUTS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | APPLE | PEANUTS SNACKS | Winner |
|---|---|---|---|
| Sodium, Na | 226 MG | 43 MG |