APPLE + STRAWBERRIES FRUIT BAR vs VANILLA CRISP PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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APPLE + STRAWBERRIES FRUIT BAR wins in 5 out of 10 nutrient categories
APPLE + STRAWBERRIES FRUIT BAR: 5
vs
VANILLA CRISP PERFORMANCE ENERGY BAR: 4
(1 ties)
Overview
| Nutrient | APPLE + STRAWBERRIES FRUIT BAR | VANILLA CRISP PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 354 cal | |
| Protein | 2.9 g | 12.3 g | |
| Carbs | 62.9 g | 70.8 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 11.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE + STRAWBERRIES FRUIT BAR | VANILLA CRISP PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 5.5 MG |
Minerals
| Mineral | APPLE + STRAWBERRIES FRUIT BAR | VANILLA CRISP PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Sodium, Na | 86 MG | 308 MG |