APPLE + STRAWBERRIES FRUIT BAR vs CHOCOLATE BROWNIE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE BAR wins in 6 out of 11 nutrient categories
APPLE + STRAWBERRIES FRUIT BAR: 4
vs
CHOCOLATE BROWNIE BAR: 6
(1 ties)
Overview
| Nutrient | APPLE + STRAWBERRIES FRUIT BAR | CHOCOLATE BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 355 cal | |
| Protein | 2.9 g | 32.3 g | |
| Carbs | 62.9 g | 43.0 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 11.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE + STRAWBERRIES FRUIT BAR | CHOCOLATE BROWNIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | APPLE + STRAWBERRIES FRUIT BAR | CHOCOLATE BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 86 MG | 204 MG |