APPLE SPICE SCONES vs CROISSANTS
Nutrition comparison per 100 g serving
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CROISSANTS wins in 7 out of 10 nutrient categories
APPLE SPICE SCONES: 2
vs
CROISSANTS: 7
(1 ties)
Overview
| Nutrient | APPLE SPICE SCONES | CROISSANTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 352 cal | |
| Protein | 4.9 g | 7.0 g | |
| Carbs | 55.7 g | 38.0 g | |
| Fat | 18.0 g | 19.7 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SPICE SCONES | CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 54 MG | 85 MG | |
| Sodium, Na | 328 MG | 366 MG |