APPLE SPICE CAKE vs PUMPKIN GINGERBREAD
Nutrition comparison per 100 g serving
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PUMPKIN GINGERBREAD wins in 8 out of 10 nutrient categories
APPLE SPICE CAKE: 0
vs
PUMPKIN GINGERBREAD: 8
(2 ties)
Overview
| Nutrient | APPLE SPICE CAKE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 421 cal | 380 cal | |
| Protein | 2.6 g | 2.8 g | |
| Carbs | 61.8 g | 54.9 g | |
| Fat | 18.4 g | 16.9 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SPICE CAKE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE SPICE CAKE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 276 MG | 310 MG |