APPLE SOFT BAKED MINI TARTS vs SUGAR COOKIE MUFFINS

Nutrition comparison per 100 g serving

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SUGAR COOKIE MUFFINS wins in 6 out of 10 nutrient categories

APPLE SOFT BAKED MINI TARTS: 2 vs SUGAR COOKIE MUFFINS: 6 (2 ties)

Overview

Nutrient	APPLE SOFT BAKED MINI TARTS	SUGAR COOKIE MUFFINS	Winner
Calories	450 cal	404 cal
Protein	2.5 g	2.1 g
Carbs	65 g	57.5 g
Fat	17.5 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	APPLE SOFT BAKED MINI TARTS	SUGAR COOKIE MUFFINS
Calcium, Ca	20 MG	32 MG
Iron, Fe	2 MG	0.4 MG
Potassium, K	88 MG	96 MG
Sodium, Na	138 MG	319 MG

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