APPLE SODA vs MOUNTAIN LIGHTNING SODA

Nutrition comparison per 100 g serving

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APPLE SODA wins in 5 out of 10 nutrient categories

APPLE SODA: 5 vs MOUNTAIN LIGHTNING SODA: 0 (5 ties)

Overview

Nutrient	APPLE SODA	MOUNTAIN LIGHTNING SODA	Winner
Calories	38 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	9.6 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE SODA	MOUNTAIN LIGHTNING SODA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE SODA	MOUNTAIN LIGHTNING SODA
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	17 MG	15 MG

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