APPLE SODA vs ORGANIC LEMONADE JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLE SODA: 2
vs
ORGANIC LEMONADE JUICE: 2
(6 ties)
Overview
| Nutrient | APPLE SODA | ORGANIC LEMONADE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 13 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SODA | ORGANIC LEMONADE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 14 MG | 12 MG |