APPLE SNACK SIZE FRUIT PIES vs POUND CAKE
Nutrition comparison per 100 g serving
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APPLE SNACK SIZE FRUIT PIES wins in 6 out of 11 nutrient categories
APPLE SNACK SIZE FRUIT PIES: 6
vs
POUND CAKE: 3
(2 ties)
Overview
| Nutrient | APPLE SNACK SIZE FRUIT PIES | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 363 cal | 368 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 56.6 g | 52.6 g | |
| Fat | 13.3 g | 17.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SNACK SIZE FRUIT PIES | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE SNACK SIZE FRUIT PIES | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 407 MG | 246 MG |