APPLE SNACK PIES vs LEMON LOAF CAKE

Nutrition comparison per 100 g serving

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APPLE SNACK PIES wins in 7 out of 10 nutrient categories

APPLE SNACK PIES: 7 vs LEMON LOAF CAKE: 1 (2 ties)

Overview

Nutrient	APPLE SNACK PIES	LEMON LOAF CAKE	Winner
Calories	316 cal	394 cal
Protein	3.5 g	2.8 g
Carbs	41.2 g	46.5 g
Fat	15.8 g	22.5 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SNACK PIES	LEMON LOAF CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE SNACK PIES	LEMON LOAF CAKE
Calcium, Ca	18 MG	28 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	307 MG	225 MG

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