APPLE SNACK vs SWEETENED DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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SWEETENED DRIED PINEAPPLE wins in 5 out of 11 nutrient categories
APPLE SNACK: 3
vs
SWEETENED DRIED PINEAPPLE: 5
(3 ties)
Overview
| Nutrient | APPLE SNACK | SWEETENED DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 459 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.1 g | 92.5 g | |
| Fat | 12.4 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SNACK | SWEETENED DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | APPLE SNACK | SWEETENED DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 288 MG |