APPLE SLICES SWEET vs RED POTATOES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

APPLE SLICES SWEET: 4 vs RED POTATOES: 4 (4 ties)

Overview

Nutrient	APPLE SLICES SWEET	RED POTATOES	Winner
Calories	57 cal	74 cal
Protein	0 g	2.0 g
Carbs	12.9 g	17.6 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE SLICES SWEET	RED POTATOES	Winner
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	132.9 MG	18.2 MG

Mineral	APPLE SLICES SWEET	RED POTATOES	Winner
Calcium, Ca	57 MG	14 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	419 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90