APPLE SLICES IN WATER vs NO SUGAR ADDED PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

APPLE SLICES IN WATER: 3 vs NO SUGAR ADDED PINEAPPLE CHUNKS: 3 (5 ties)

Overview

Nutrient	APPLE SLICES IN WATER	NO SUGAR ADDED PINEAPPLE CHUNKS	Winner
Calories	40 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	11.2 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE SLICES IN WATER	NO SUGAR ADDED PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	APPLE SLICES IN WATER	NO SUGAR ADDED PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	80 MG	62 MG
Sodium, Na	0 MG	0 MG	Tie

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