APPLE SLICES IN WATER vs MANDARIN ORANGES

Nutrition comparison per 100 g serving

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APPLE SLICES IN WATER wins in 5 out of 11 nutrient categories

APPLE SLICES IN WATER: 5 vs MANDARIN ORANGES: 1 (5 ties)

Overview

Nutrient	APPLE SLICES IN WATER	MANDARIN ORANGES	Winner
Calories	40 cal	64 cal
Protein	0 g	0 g	Tie
Carbs	11.2 g	15 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SLICES IN WATER	MANDARIN ORANGES	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	APPLE SLICES IN WATER	MANDARIN ORANGES	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	80 MG	50 MG
Sodium, Na	0 MG	0 MG	Tie

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