APPLE SLICES vs GALA APPLES
Nutrition comparison per 100 g serving
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GALA APPLES wins in 5 out of 11 nutrient categories
APPLE SLICES: 2
vs
GALA APPLES: 5
(4 ties)
Overview
| Nutrient | APPLE SLICES | GALA APPLES | Winner |
|---|---|---|---|
| Calories | 53 cal | 52 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 14.0 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES | GALA APPLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE SLICES | GALA APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |