APPLE SLICES vs APPLESAUCE
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 4 out of 7 nutrient categories
APPLE SLICES: 1
vs
APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | APPLE SLICES | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 40 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 86.7 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SLICES | APPLESAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 12 MG |