APPLE SLICES vs SLICED PEELED APPLES
Nutrition comparison per 100 g serving
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APPLE SLICES wins in 4 out of 10 nutrient categories
APPLE SLICES: 4
vs
SLICED PEELED APPLES: 3
(3 ties)
Overview
| Nutrient | APPLE SLICES | SLICED PEELED APPLES | Winner |
|---|---|---|---|
| Calories | 59 cal | 49 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 14.1 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SLICES | SLICED PEELED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 28 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 80 MG | 0 MG |