APPLE SLICES vs MANDARINS
Nutrition comparison per 100 g serving
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MANDARINS wins in 6 out of 10 nutrient categories
APPLE SLICES: 2
vs
MANDARINS: 6
(2 ties)
Overview
| Nutrient | APPLE SLICES | MANDARINS | Winner |
|---|---|---|---|
| Calories | 59 cal | 47 cal | |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 14.1 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SLICES | MANDARINS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 76 MG | 176 MG | |
| Sodium, Na | 80 MG | 0 MG |