APPLE SLICES vs ORGANIC SLICED RED APPLES
Nutrition comparison per 100 g serving
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ORGANIC SLICED RED APPLES wins in 3 out of 10 nutrient categories
APPLE SLICES: 2
vs
ORGANIC SLICED RED APPLES: 3
(5 ties)
Overview
| Nutrient | APPLE SLICES | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.0 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | APPLE SLICES | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |