APPLE SLICES vs CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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APPLE SLICES wins in 3 out of 10 nutrient categories

APPLE SLICES: 3 vs CRANBERRY SAUCE: 2 (5 ties)

Overview

Nutrient	APPLE SLICES	CRANBERRY SAUCE	Winner
Calories	40 cal	183 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	50 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SLICES	CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	4.8 MG	6 MG

Mineral	APPLE SLICES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	16 MG

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