APPLE SLICES vs ENGLISH CUCUMBER CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

APPLE SLICES: 3 vs ENGLISH CUCUMBER CHIPS: 3 (4 ties)

Overview

Nutrient	APPLE SLICES	ENGLISH CUCUMBER CHIPS	Winner
Calories	57 cal	18 cal
Protein	0 g	1.2 g
Carbs	12.9 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SLICES	ENGLISH CUCUMBER CHIPS	Winner
Vitamin C, total ascorbic acid	132.9 MG	2.8 MG

Mineral	APPLE SLICES	Winner
Calcium, Ca	57 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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