APPLE SLICES vs HOLIDAY HELPER TRAY
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY HELPER TRAY wins in 6 out of 10 nutrient categories
APPLE SLICES: 3
vs
HOLIDAY HELPER TRAY: 6
(1 ties)
Overview
| Nutrient | APPLE SLICES | HOLIDAY HELPER TRAY | Winner |
|---|---|---|---|
| Calories | 53 cal | 188 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 14.2 g | 14.1 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES | HOLIDAY HELPER TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | APPLE SLICES | HOLIDAY HELPER TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 365 MG |