APPLE SLICES vs MANDARIN ORANGES IN 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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APPLE SLICES wins in 3 out of 11 nutrient categories
APPLE SLICES: 3
vs
MANDARIN ORANGES IN 100% FRUIT JUICE: 2
(6 ties)
Overview
| Nutrient | APPLE SLICES | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 40 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SLICES | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 31.9 MG |
Minerals
| Mineral | APPLE SLICES | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 4 MG |