APPLE SLICES vs COCONUT CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

APPLE SLICES wins in 5 out of 10 nutrient categories

APPLE SLICES: 5 vs COCONUT CHIPS: 4 (1 ties)

Overview

Nutrient	APPLE SLICES	COCONUT CHIPS	Winner
Calories	57 cal	600 cal
Protein	0 g	5 g
Carbs	12.9 g	50 g
Fat	0 g	45 g
Fiber	1.4 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SLICES	COCONUT CHIPS	Winner
Vitamin C, total ascorbic acid	132.9 MG	0 MG

Mineral	APPLE SLICES	COCONUT CHIPS
Calcium, Ca	57 MG	0 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	0 MG	550 MG

Ad 728x90