APPLE SAUCE vs CINNAMON APPLE CHIPS

Nutrition comparison per 100 g serving

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CINNAMON APPLE CHIPS wins in 4 out of 11 nutrient categories

APPLE SAUCE: 3 vs CINNAMON APPLE CHIPS: 4 (4 ties)

Overview

Nutrient	APPLE SAUCE	CINNAMON APPLE CHIPS	Winner
Calories	41 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	11.2 g	90 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	CINNAMON APPLE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE SAUCE	CINNAMON APPLE CHIPS
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	800 MG
Sodium, Na	6 MG	0 MG

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